Trying to get all your yard chores done before the onset of winter can be hazardous to your health! Some quick tips and planning should help prevent you from becoming injured!
Make a list
Write down what you want and need to do. Make notes. Is it something that you can do yourself or will you need the assistance of others to perform a task such as moving a large awkward object or a heavy object? Do you need full sunlight to perform the task? Does the garden hoses need to be unfrozen so you can drain the hoses and roll them up? If you’re going to be digging in the flower bed or garden, is the ground frozen? Some tasks may be easier to perform when warmer temperatures are available.
Before taking an entire afternoon or weekend to figure out the best way to get something done – you may want to check with an expert. Experts may be able to point out a better, quicker method or less expensive way of performing a task. Don’t skimp on time when preparing for painting, sanding, sawing etc.
Stretch first
Limber up before heading out to do several hours of strenuous work. Stretches and bending will help prevent feeling those aches and pains later.
Wear gloves
Wear hand protection! Slivers may be present on wooden hand tools. Dirty yard equipment may present sharp edges and biological material hazards. Chemical proof gloves should be used when handling chemicals or fertilizers. Waterproof gloves will help protect your hands and usually improve your grip when handling wet materials.
Recovery time
Recovery time after yard work should be allowed. Rushing about or rushing off to do something else can increase the chance of a hazard to exist or develop, which can cause injury to another person. Recovery time may also include a warm shower, muscle massager, or after work stretching activities to help loosen muscles.
Be realistic
Trying to accomplish several tasks in one weekend may be overly optimistic. Split your work down into small manageable steps. Over exerting yourself may put you into a state of exhaustion and increase your likely hood of an injury, strain or sprain.
Tips for motorists:
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Tips for students:
Keep your family safe from fire year-round by following a few simple tips:
Keep all combustible materials at least 3 feet away from heat producing devices or equipment.
Never leave candles burning unattended.
Never leave your cooking unattended.
Keep matches and lighters out of reach from children.
Be careful not to overload electrical outlets and use extension cords as temporary wiring only.
Unplug electrical appliances after each use.
Be prepared for emergencies by having a home escape plan.
Draw a floor plan of your home. Find at least two ways out of every room. Pick a meeting place outside. Practice your plan with the entire family.
Test smoke alarms monthly.
Replace batteries twice a year.
Each year millions of children look forward to Halloween. There are a number of steps we can take to make this Halloween a little safer for those out to enjoy it.